Maroochydore
Maroochydore’s most immersive group weights and conditioning studio. Low lights, loud bass, expert coaching. 45 minutes that actually change something.
No lock-in contracts · First session on us
Group Training
High-energy group sessions that build strength, fitness, and community. You bring yourself; the room brings the rest.
4:1 Semi-Private
Small-group coaching with a max of 4 clients per coach, so every rep gets real attention.
The Team
Not a headset and a stopwatch. People who notice when you miss a week.
Studio Owner
Studio Manager
Coach
The Intro Offer
Try our intro offer and see what a few weeks of consistent coaching can do.
Find Us
One studio, on Maud Street, a few minutes from the Sunshine Plaza.
Every session runs 45 to 50 minutes. Times can shift around public holidays, so check Instagram or ask a coach.
Street parking on Maud Street, with more behind the building.
Members come to us from across the Sunshine Coast, including Maroochydore, Mooloolaba, Alexandra Headland, Cotton Tree, Kuluin and Buderim. Most sessions run 45 to 50 minutes, so it’s an easy stop before or after work.
Turn up ten minutes early, bring a water bottle and trainers, and tell the coach it’s your first time. Everything else is scaled to you.
Book your free sessionQuestions
No lock-ins. Train with us for as long as it’s working for you.
You can pause your membership any time you’re away.
Yes, we offer flexible and hybrid training options to fit your schedule.
Absolutely. Every session is coached and every movement scales. Tell us it’s your first time and we’ll look after the rest.
Get Started
Tell us a bit about you and we’ll be in touch shortly.
Prefer to chat first? Send us a DM on Instagram.
Thanks, we’ve got your details and one of the team will be in touch shortly to lock in your free session.
Free First Session
Leave your name and number and we’ll text you to book your free session. No obligation.
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